15. dubna 2023 v 09:01
No longer most effective is it a delicious and fresh beverage, but it also comes with a whole slew of fitness blessings.
First of all, inexperienced tea is chock-full of antioxidants, which can help combat in opposition to cell damage and reduce the hazard of certain diseases along with most cancers and coronary heart disease. Moreover, research has shown that frequently consuming inexperienced tea can decrease the risk of developing type 2 diabetes and enhance levels of cholesterol. And if all that isn't enough to persuade you to switch out your daily coffee for a cup of inexperienced tea, some studies have advised it can even increase lifespan! So do yourself a favour and brew up a cup - your frame will thank you for it.
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